Yoga Gym (ePub)
The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss
(Sprache: Englisch)
Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat.
- Blends...
- Blends...
sofort als Download lieferbar
eBook (ePub)
Fr. 18.90
inkl. MwSt.
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Yoga Gym (ePub)“
Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat.
- Blends together traditional yoga poses with dynamic bodyweight strength training techniques
- Designed for both men and women of all fitness levels
- An effective, easy to follow, do-anywhere workout
- Contains guidance on diet and information about yoga philosophy
Whether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan.
- Blends together traditional yoga poses with dynamic bodyweight strength training techniques
- Designed for both men and women of all fitness levels
- An effective, easy to follow, do-anywhere workout
- Contains guidance on diet and information about yoga philosophy
Whether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan.
Autoren-Porträt von Nicola Jane Hobbs
Nicola Jane Hobbs teaches yoga and meditation internationally and has a Master's degree in Sport and Exercise Psychology. She is the author of Yoga Gym and Thrive Through Yoga, both published by Bloomsbury. www.nicolajanehobbs.com
Bibliographische Angaben
- Autor: Nicola Jane Hobbs
- 2015, 1. Auflage, 224 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1472912896
- ISBN-13: 9781472912893
- Erscheinungsdatum: 17.12.2015
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 47 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Yoga Gym"
0 Gebrauchte Artikel zu „Yoga Gym“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Yoga Gym".
Kommentar verfassen