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Stress @ Home (ePub)

A handbook of 40 stressbusters for housewives (Sprache: Englisch)
Autor: Seema Gupta

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Stress @ Home, Seema Gupta
 
Women are naturally and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress...
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Bestellnummer: 49803365

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Women are naturally and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirations and desires to make others happy. This brings stress and suffocation in her life. The author portrays 40 such situations in a housewif's life telling her how to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. The book includes tables and charts to measure ones stress levels

Autoren-Porträt von Seema Gupta
Seema Gupta has a Master's Degree in Sociology and MS in Psychotherapy and Counselling. A prolific writer, Ms Gupta has authored several widely acclaimed books on a wide variety of subjects ranging from the position of women in Indian society to interpersonal relationships. Portrait of a Perfect Woman, Correct Etiquette and Manners, Stress@ Home, Teenage Parenting are some of her books which have been widely acclaimed. Many of her articles and short stories have won accolades from her readers.
Bibliographische Angaben
  • Autor: Seema Gupta
  • 2012, 184 Seiten, Englisch
  • Verlag: V&S Publishers
  • ISBN-10: 9381384118
  • ISBN-13: 9789381384114
  • Erscheinungsdatum: 15.11.2012

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen
  • Dateiformat: ePub
  • Grösse: 4.03 MB
  • Mit Kopierschutz
  • Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
 
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