Physical Intelligence: Harness your body's untapped intelligence to aChieve more, stress less and live more happily (ePub)
(Sprache: Russisch)
Our ability to think clearly and act fruitfully depends on the reaction of the body to certain circumstances, on the chemical processes occurring in the body. Therefore, physical intelligence - the active management of one's own physiology - is one of the...
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Our ability to think clearly and act fruitfully depends on the reaction of the body to certain circumstances, on the chemical processes occurring in the body. Therefore, physical intelligence - the active management of one's own physiology - is one of the key success factors in the modern world. The book by Claire Dale and Patricia Peyton will help readers develop the four essential components of physical intelligence - strength, plasticity, resilience and endurance. By understanding the chemistry of emotions and mastering the right techniques, readers will become more productive, communicate better, lead more effectively, and more easily cope with difficult situations at work and at home, and thus become happier.
Bibliographische Angaben
- Autoren: Claire Dale , Patricia Peyton
- 2023, 532 Seiten, Russisch
- Übersetzer: Aleksandra Samarina
- Verlag: ALPINA PUBLISHER
- ISBN-10: 5961428486
- ISBN-13: 9785961428483
- Erscheinungsdatum: 03.05.2023
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 2.81 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Russisch
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