Forking Wellness (PDF)

SOPHIE BERTRAND is a Registered Nutritionist (RNutr) with a BSc Psychology degree, an MSc in Clinical Nutrition, and is the founder of Sophie's Healthy Kitchen. She has also obtained a diploma in Nutritional Interventions for Eating Disorders accredited by the British Psychological Society (BPS) and an additional diploma in Intuitive Eating. Sophie has worked with leading brands in the food industry and currently works with clients at the Rhitrition clinic on Harley St in London. Sophie is a non-diet nutritionist and believes it is possible to find the right balance between eating well, enjoying the food you love, and supporting your health at the same time.

BARI STRICOFF is a Registered Dietitian (RD) from New York, who moved to London to complete her Masters in Eating Disorders and Clinical Nutrition at University College London (UCL). As a dietitian, Bari has worked in both the clinical and private sectors and with in- and out-patient clients, helping them achieve their nutrition-related goals. She now works full-time in a health-tech start-up that is devoted to helping others achieve positive behavior changes and reduce the risk for chronic disease. Bari is at her happiest in the kitchen, cooking delicious meals for her friends and family (all while enjoying a cheeky glass of wine).