Food Guide for Women's Soccer (ePub)
Tips & Recipes from the Pros
(Sprache: Englisch)
This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare.
Soccer athletes are hungry for good nutrition information. They have lots of...
Soccer athletes are hungry for good nutrition information. They have lots of...
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This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with energy to spare.
Soccer athletes are hungry for good nutrition information. They have lots of food questions:
. What should I eat before a game?
. What about sports drinks?
. How much protein should I be eating?
Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions-plus others. This easy-to-read book offers practical tips, debunks nutrition myths, and is a simple "how-to" resource for soccer players, their coaches and parents.
The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition sidebars.
Soccer athletes are hungry for good nutrition information. They have lots of food questions:
. What should I eat before a game?
. What about sports drinks?
. How much protein should I be eating?
Food Guide for Soccer: Tips & Recipes from the Pros will answer those questions-plus others. This easy-to-read book offers practical tips, debunks nutrition myths, and is a simple "how-to" resource for soccer players, their coaches and parents.
The text is sprinkled with quotes from professional soccer players as well as recipes, sample menus, and nutrition sidebars.
Autoren-Porträt von Gloria Averbuch, Nancy Clark
Gloria Averbuch is an award-winning author of 12 previous books on sports, soccer, health and fitness. Several of these books have been translated into various languages. Averbuch is the Director of public Pelations/Marketing for Sky Blue FC, one of the seven founding franchises of Women's Professional soccer.Nancy Clark is a registered dietitian (RD) who specializes in nutrition for sports performance. Her private practice is in the Boston area, where she helps runners and other athletes of all ages and abilities to win with good nutrition. Her best-selling Nancy Clark's Sports Nutrition Guidebook has sold over 550,000 copies. Nancy practices what she preaches. She is a runner and bicycle commuter and has completed several marathons.
Bibliographische Angaben
- Autoren: Gloria Averbuch , Nancy Clark
- 2015, revised edition, 256 Seiten, Englisch
- Verlag: Meyer & Meyer Sport
- ISBN-10: 1782553932
- ISBN-13: 9781782553939
- Erscheinungsdatum: 15.06.2015
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 2.93 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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