Cricket (PDF)
Training and Conditioning for Cricket
(Sprache: Englisch)
Cricket is a physically and mentally demanding sport - requiring multi-directional speed, coordination and agility, not to mention excellent fitness levels.
This book provides a complete conditioning programme that will help cricketers and coaches...
This book provides a complete conditioning programme that will help cricketers and coaches...
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Cricket is a physically and mentally demanding sport - requiring multi-directional speed, coordination and agility, not to mention excellent fitness levels.
This book provides a complete conditioning programme that will help cricketers and coaches at all levels develop these skills and reach optimum performance.
Featuring techniques that are tried and tested by leading coaches and players, this essential resource contains a wide range of easy-to-follow, clearly illustrated drills that will develop skills in all areas of the game.
This book provides a complete conditioning programme that will help cricketers and coaches at all levels develop these skills and reach optimum performance.
Featuring techniques that are tried and tested by leading coaches and players, this essential resource contains a wide range of easy-to-follow, clearly illustrated drills that will develop skills in all areas of the game.
Autoren-Porträt von Alan Pearson
Alan Pearson is Managing Director of SAQ® International, one of the world's most respected sports training consultancies, and has worked with elite clubs and athletes throughout the world of sport.
Bibliographische Angaben
- Autor: Alan Pearson
- 2016, 1. Auflage, 176 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1472939352
- ISBN-13: 9781472939357
- Erscheinungsdatum: 26.05.2016
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Grösse: 28 MB
- Mit Kopierschutz
Sprache:
Englisch
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