Thrive, 10th Anniversary Edition
The Plant-Based Whole Foods Way to Staying Healthy for Life
(Sprache: Englisch)
The flagship book in the internationally bestselling Thrive series, revised and updated for its tenth anniversary.
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Produktinformationen zu „Thrive, 10th Anniversary Edition “
The flagship book in the internationally bestselling Thrive series, revised and updated for its tenth anniversary.
Klappentext zu „Thrive, 10th Anniversary Edition “
Discusses the long-term health benefits of a plant-based diet and outlines a twelve-week meal plan that combines 150 allergen-free recipes with raw food options to help achieve optimal health and boost energy.
Autoren-Porträt von Brendan Brazier
Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products. BrendanBrazier.com
@Brendan_Brazier
Bibliographische Angaben
- Autor: Brendan Brazier
- 2017, 400 Seiten, Masse: 14,9 x 22,6 cm, Kartoniert (TB), Englisch
- Verlag: Da Capo Press
- ISBN-10: 0738219517
- ISBN-13: 9780738219516
Sprache:
Englisch
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