The 5 Resets
Rewire Your Brain and Body for Less Stress and More Resilience
(Sprache: Englisch)
'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global
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'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive GlobalFrom Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
Autoren-Porträt von Aditi Nerurkar
Dr. Aditi Nerurkar is a Harvard physician, speaker, national television correspondent, and host of the podcast Time Out with Eve Rodsky. She is a lecturer at Harvard Medical School in the Division of Global Health and Social Medicine and serves as the Codirector of the Clinical Clerkship in Community Engagement. She has spoken at the Forbes 30 Under 30 Summit, the Harvard Business School Women's Conference, and other events.
Bibliographische Angaben
- Autor: Aditi Nerurkar
- 2024, 273 Seiten, Masse: 15,5 x 23,2 cm, Kartoniert (TB), Englisch
- Verlag: Harper Collins Publ. UK
- ISBN-10: 000866949X
- ISBN-13: 9780008669492
- Erscheinungsdatum: 04.01.2024
Sprache:
Englisch
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