Self-Care for the Real World
Practical self-care advice for everyday life
(Sprache: Englisch)
A debut lifestyle book that offers an accessible introduction to bringing self-care into your life, from the sister duo who have long been on the speed dials of the rich and famous.
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A debut lifestyle book that offers an accessible introduction to bringing self-care into your life, from the sister duo who have long been on the speed dials of the rich and famous.Autoren-Porträt von Nadia Narain, Katia Narain Phillips
Nadia Narain is one of the UK's top yoga teachers, known for her range of bestselling DVDs. She began her career teaching yoga on tour with bands, and then became one of the original teachers at London's celebrated Triyoga centre. She is a regular in magazines such as Vogue, Elle and Harper's Bazaar, and also has her own range of chemical-free candles and perfume.
Bibliographische Angaben
- Autoren: Nadia Narain , Katia Narain Phillips
- 2017, 270 Seiten, Masse: 14,9 x 20,3 cm, Gebunden, Englisch
- Verlag: Random House UK Ltd
- ISBN-10: 1786331128
- ISBN-13: 9781786331120
- Erscheinungsdatum: 28.12.2017
Sprache:
Englisch
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