Sane New World
Taming the Mind
(Sprache: Englisch)
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
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Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.
Autoren-Porträt von Ruby Wax
Arriving in Britain from the United States in 1977, Ruby Wax began her acting career with the Royal Shakespeare Company. She went on to write and perform in her own hugely popular television programmes for the BBC and Channel 4 and was Script Editor on all series of Absolutely Fabulous. Recently she has obtained a Masters degree in Mindfulness-based Cognitive Therapy from Oxford University and spoke at TEDGlobal. She has become the poster girl for mental illness in the UK.
Bibliographische Angaben
- Autor: Ruby Wax
- 2014, 272 Seiten, Masse: 12,8 x 19,8 cm, Kartoniert (TB), Englisch
- Verlag: Hodder & Stoughton
- ISBN-10: 1444755757
- ISBN-13: 9781444755756
- Erscheinungsdatum: 27.02.2014
Sprache:
Englisch
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