Resilient
Find your Inner Strength
(Sprache: Englisch)
The New York Times bestselling author, and respected psychologist, Rick Hanson, offers a scientifically grounded programme for developing the 12 fundamental inner strengths that will help you thrive, no matter what life throws at you.
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Produktinformationen zu „Resilient “
The New York Times bestselling author, and respected psychologist, Rick Hanson, offers a scientifically grounded programme for developing the 12 fundamental inner strengths that will help you thrive, no matter what life throws at you.
Klappentext zu „Resilient “
Trade paperback. A scientifically grounded programme for developing the 12 fundamental inner strengths to help you thrive. From the bestselling author of "Hardwiring Happiness".Autoren-Porträt von Rick Hanson
Dr Rick Hanson is a neuropsychologist whose books include the highly acclaimed Buddhäs Brain and Just One Thing. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and Affiliate of the Greater Good Science Center at UC Berkeley, he¿s taught at leading universities, and in meditation centres worldwide. He is a frequent keynote speaker, and his work has been widely featured in the media, including the BBC, NPR, FoxBusiness, and O Magazine. See www.RickHanson.net for more information.
Bibliographische Angaben
- Autor: Rick Hanson
- 2018, 304 Seiten, Masse: 13,8 x 20,7 cm, Kartoniert (TB), Englisch
- Verlag: Rider
- ISBN-10: 1846045819
- ISBN-13: 9781846045813
- Erscheinungsdatum: 16.03.2018
Sprache:
Englisch
Pressezitat
A master of his craft Prof Mark Williams, author of Mindfulness
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