Mindset Matters
Developing Mental Agility and Resilience to Thrive in Uncertainty
(Sprache: Englisch)
Develop mental agility and resilience to take on disruption and navigate change at work and with your teams.
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Produktdetails
Produktinformationen zu „Mindset Matters “
Develop mental agility and resilience to take on disruption and navigate change at work and with your teams.
Klappentext zu „Mindset Matters “
Develop mental agility and resilience to take on disruption and navigate change at work and with your teams.
Inhaltsverzeichnis zu „Mindset Matters “
Chapter - 00: Introduction; Chapter - 01: We've Come a Long Way; Section - ONE: Mindset Matters - The Principles to Thriving in Uncertainty; Chapter - 02: Building Resilience; Chapter - 03: Practicing Emotional Flexibility; Chapter - 04: Creating a Growth Plan; Chapter - 05: Building Connection; Chapter - 06: Prioritizing Purpose; Section - TWO: The Agile Life - Tools and Strategies to Boost Mental Agility at Work; Chapter - 07: Switching Perspective; Chapter - 08: The Power of Support; Chapter - 09: The Art of the Everyday Pivot; Chapter - 10: Energy Mapping; Chapter - 11: Bouncing Forward
Autoren-Porträt von Gemma Leigh Roberts
Gemma Leigh Roberts is a chartered psychologist, founder of The Resilience Edge, and leading LinkedIn Learning instructor. Over 3 million learners have watched her online courses on emotional intelligence, resilience, growth mindset and mental agility. She works with companies like BP, Oracle, HSBC, Microsoft and Spotify to help create resilient teams and environments where everyone can thrive in uncertainty. She has been featured in Stylist, the Guardian and Forbes and has appeared on the BBC. The creator of the Mindset Matters community; her writing reaches over 500,000 people weekly. She is based in Ascot, UK.
Bibliographische Angaben
- Autor: Gemma Leigh Roberts
- 2022, 288 Seiten, Masse: 12,9 x 19,8 cm, Kartoniert (TB), Englisch
- Verlag: Kogan Page
- ISBN-10: 1398604844
- ISBN-13: 9781398604841
- Erscheinungsdatum: 29.04.2022
Sprache:
Englisch
Pressezitat
"Gemma Leigh Roberts has written a clear, accessible and evidence-based book for anyone who wants to get more out of life. Covering theory and practical application, she gives the reader the insights they need to make transformative changes. Roberts has identified some key and impactful areas, like resilience, relationships and emotional intelligence, which play a huge role in determining how we navigate the challenges of the 21st century. Each is explored and explained with clarity and then turned into practical coaching exercises for the reader. A great addition to anyone's personal development toolkit!" Richard A MacKinnon, Managing Director, WorkLifePsych
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