Hyperefficient
Simple Methods to Optimize your Brain and Transform the Way you Work
(Sprache: Englisch)
Based on intriguing new scientific research, Hyperefficient is the must-have practical manual to train your brain to work at maximum efficiency.
Erscheint am 12.09.2024
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Based on intriguing new scientific research, Hyperefficient is the must-have practical manual to train your brain to work at maximum efficiency.
Autoren-Porträt von Mithu Storoni
As Mithu Storoni became a doctor, dabbled in neuroscientific research, trained in ophthalmic surgery, taught yoga, and earned a PhD in neuro-ophthalmology, she studied "illness" through different angles, all of which led to the brain. The deeper she ventured into the study of "illness" the more aware she became of the vital role played by chronic stress in the transformation from "wellness" to "illness." Moving from fast-paced London to the breakneck Asian business hub of Hong Kong heightened this awareness as Mithu watched her thriving friends and colleagues reluctantly abandon their passion, energy, and mental agility and surrender their flourishing careers, because of chronic, unbridled stress. This prompted Mithu to write this book. Mithu received her medical degree from the University of Cambridge and conducted her research in neuro-ophthalmology at the National Hospital for Neurology and Neurosurgery in London, where she was a Clinical Research Fellow until moving to Hong Kong with her husband. They now live in Luxembourg.
Bibliographische Angaben
- Autor: Mithu Storoni
- 2024, 256 Seiten, Masse: 15,3 x 23,4 cm, Kartoniert (TB), Englisch
- Verlag: Hodder And Stoughton Ltd.
- ISBN-10: 1399716026
- ISBN-13: 9781399716024
- Erscheinungsdatum: 12.09.2024
Sprache:
Englisch
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