How Bad Do You Want It?
Mastering the Psychology of Mind Over Muscle
(Sprache: Englisch)
How Bad Do You Want It? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previously thought biologically impossible.
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How Bad Do You Want It? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previously thought biologically impossible.
Autoren-Porträt von Matt Fitzgerald
MATT FITZGERALD is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, and The Runner's Diary. Matt is a regular contributor to Competitor, Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Running Times, Women's Running, and other sports and fitness publications. Fitzgerald is a featured coach on Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.
Bibliographische Angaben
- Autor: Matt Fitzgerald
- 2016, XV, 281 Seiten, Masse: 13,4 x 21,3 cm, Kartoniert (TB), Englisch
- Verlag: Quarto
- ISBN-10: 1781315272
- ISBN-13: 9781781315279
- Erscheinungsdatum: 07.01.2016
Sprache:
Englisch
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