Cook Japan, Stay Slim, Live Longer
(Sprache: Englisch)
Debunking the myths surrounding the complexity and accessibility of Japanese food, Reiko Hashimoto's new book is packed full of delicious dishes for a sustainable, slimming diet and long healthy lifestyle
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Debunking the myths surrounding the complexity and accessibility of Japanese food, Reiko Hashimoto's new book is packed full of delicious dishes for a sustainable, slimming diet and long healthy lifestyle
Klappentext zu „Cook Japan, Stay Slim, Live Longer “
Reiko Hashimoto explores the benefits of the Japanese diet - slim physique, stable blood sugar, increased joint flexibility and a longer lifespan - and provides an insight into key Japanese fresh and store cupboard essentials.Debunking the myths surrounding the complexity and accessibility of Japanese food, the 100 recipes included here are constructed with easy to follow instructions and vary from basics to technically complex, perfect for all those wishing to perfect the art of Japanese home cooking. Beautiful photography from Jodi Hinds complements Reiko's recipes and introductions.With Japanese food so enjoyed in restaurants across the country this is the perfect book for home cooks.
Inhaltsverzeichnis zu „Cook Japan, Stay Slim, Live Longer “
PrefaceIntroduction: Cook Japan, Stay Slim, Live LongerEquipment and utensilsStorecupboard ingredientsFresh ingredientsBasicsVegetablesFishPoultryMeatTofuRiceNoodlesSeaweedSweetsIndex
Autoren-Porträt von Reiko Hashimoto
Hashimoto, ReikoReiko Hashimoto has been teaching people the joys and pleasures of Japanese cooking via the cookery school classes she runs from her south-west London home for more than ten years. Prior to this, she taught Japanese cooking to the foreign community in Tokyo. She has travelled extensively over the last 25 years, learning the ways and means of a variety of food cultures. Food is her passion.
Bibliographische Angaben
- Autor: Reiko Hashimoto
- 2017, 240 Seiten, Gebunden, Englisch
- Verlag: Bloomsbury Trade
- ISBN-10: 1472933230
- ISBN-13: 9781472933232
Sprache:
Englisch
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