Big Feelings
How to Be Okay When Things Are Not Okay
(Sprache: Englisch)
We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz and Mollie's online...
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We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz and Mollie's online community has laughed and cried about productivity guilt, pandemic anxiety and Zoom fatigue. Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort and face the future with a sense of newfound agency.Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling - like envy, burnout and anxiety - and lays out strategies for turning big emotions into manageable ones.
Autoren-Porträt von Liz Fosslien, Mollie West Duffy
Liz Fosslien is an expert on how to make work better and the co-author and illustrator of the bestseller No Hard Feelings: The Secret Power of Embracing Emotion at Work. As the Head of Content at Humu, a company focused on workplace behavioural change, she helps leaders and their teams make meaningful improvements. Liz's work has been featured by Harvard Business Review, The New York Times, NPR, The Financial Times, TED and The Economist.Mollie West Duffy is the co-author of the bestseller No Hard Feelings: The Secret Power of Embracing Emotion at Work. She is an organisational design and development expert, and previously worked at global innovation firm IDEO and for the Dean of Harvard Business School. Her writing has been featured in Harvard Business Review and Fast Company, and she's been interviewed by The New York Times and The Wall Street Journal.
@LizandMollie
Bibliographische Angaben
- Autoren: Liz Fosslien , Mollie West Duffy
- 2022, XVII, 263 Seiten, mit farbigen Abbildungen, Masse: 16 x 21,7 cm, Gebunden, Englisch
- Verlag: Canongate Books Ltd.
- ISBN-10: 1838858512
- ISBN-13: 9781838858513
- Erscheinungsdatum: 07.07.2022
Sprache:
Englisch
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