An Evidence-Based Approach to Vitamins and Minerals
Health Benefits and Intake Recommendations
(Sprache: Englisch)
Organized by nutrient, this evidence-based reference synthesizes all of the most current research on vitamins and minerals in an easy-to-use format. Each chapter addresses the function the nutrient plays in the human body; current definitions of deficiency,...
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Organized by nutrient, this evidence-based reference synthesizes all of the most current research on vitamins and minerals in an easy-to-use format. Each chapter addresses the function the nutrient plays in the human body; current definitions of deficiency, including Recommended Dietary Allowance (RDA) or Adequate Intake (AI) recommendations; the use of the nutrient for prevention or treatment of a disease, if known; dietary and other sources of the nutrient, including food and supplement sources (breaking down the different supplement forms); safety precautions for overdosing and drug interactions; and the Linus Pauling Institute's current recommendation for health maintenance. Each chapter has been reviewed by an expert in the area, all of whom are noted in the Editorial Advisory Board. This work is endorsed by the Linus Pauling Institute of Oregon State University. Appendices add to the clinical usefulness of this work: a quick reference to disease prevention and treatment recommendations made throughout the text, nutrient - nutrient interactions, drug - nutrient interactions, a glossary, and the Linus Pauling Institute Prescription for Health. The book also contains a measures conversion table.
Inhaltsverzeichnis zu „An Evidence-Based Approach to Vitamins and Minerals “
Chapter 1 Biotin Chapter 2 Folic Acid Chapter 3 Niacin Chapter 4 Pantothenic Acid Chapter 5 Riboflavin Chapter 6 Thiamin Chapter 7 Vitamin A Chapter 8 Vitamin B6 Chapter 9 Vitamin B12 Chapter 10 Vitamin C Chapter 11 Vitamin D Chapter 12 Vitamin E Chapter 13 Vitamin K Chapter 14 Calcium Chapter 15 Chromium Chapter 16 Copper Chapter 17 Fluoride (Fluorine) Chapter 18 Iodine Chapter 19 Iron Chapter 20 Magnesium Chapter 21 Manganese Chapter 22 Molybdenum Chapter 23 Phosphorus Chapter 24 Potassium Chapter 25 Selenium Chapter 26 Sodium Chloride Chapter 27 Zinc Appendix 1 Nutrient-Nutrient Interactions Appendix 2 Drug-Nutrient Interactions Appendix 3 Quick Reference to Diseases Appendix 4 Glossary The Linus Pauling Institute's Prescription for Healthy Living
Autoren-Porträt von Jane Higdon, Victoria J. Drake
Jane Higdon.
Bibliographische Angaben
- Autoren: Jane Higdon , Victoria J. Drake
- 2011, 2nd ed,, 270 Seiten, 20 Abbildungen, Masse: 17,4 x 24,6 cm, Gebunden, Englisch
- Verlag: Thieme, Stuttgart
- ISBN-10: 313132452X
- ISBN-13: 9783131324528
- Erscheinungsdatum: 09.09.2011
Sprache:
Englisch
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