Weight Loss: Trinary Meditation (Hörbuch (Download))
(Sprache: Englisch)
PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS TO ATTAIN A LEANER, HEALTHIER BODY
Support your health goals, including your desired weight, with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic...
Support your health goals, including your desired weight, with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic...
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PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS TO ATTAIN A LEANER, HEALTHIER BODY
Support your health goals, including your desired weight, with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.
In track 1-Summer Garden Body Relaxation-you will be guided through a vivid visualization, accompanied by soothing music and 3-D sound effects. As you observe and experience a beautiful garden on a summer afternoon, your body will become relaxed, one part at a time, until you are in a theta-level meditative state and receptive to suggestions.
Next, in track 2-Mind-Programming Suggestions & Visualizations-you will hear a series of impactful statements worded for maximum subconscious acceptance. You will also recite healthy-body mantras, practice projecting your own mental movie in which you accomplish your weight-loss goals, and receive this key trigger word for your postmeditative conditioned response: "thin."
In track 3-Symbol Therapy-additional positive messaging will be relayed to you, this time as successive guided visualizations coupled with more repeated suggestions. Your visualization journey then resumes in track 4-The Visitor-when a guardian angel or guide will appear to deliver health tips, once again anchored by positive programming.
Finally, in track 5-Awakening-you will be brought back to beta consciousness; and in track 6-Beta-Talk Subconscious Reinforcement-you will program your subconscious mind while wide-awake, repeating affirmations to take with you in daily life. In this way, the meditative suggestions will continue to be reinforced through this incredibly powerful process.
Support your health goals, including your desired weight, with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.
In track 1-Summer Garden Body Relaxation-you will be guided through a vivid visualization, accompanied by soothing music and 3-D sound effects. As you observe and experience a beautiful garden on a summer afternoon, your body will become relaxed, one part at a time, until you are in a theta-level meditative state and receptive to suggestions.
Next, in track 2-Mind-Programming Suggestions & Visualizations-you will hear a series of impactful statements worded for maximum subconscious acceptance. You will also recite healthy-body mantras, practice projecting your own mental movie in which you accomplish your weight-loss goals, and receive this key trigger word for your postmeditative conditioned response: "thin."
In track 3-Symbol Therapy-additional positive messaging will be relayed to you, this time as successive guided visualizations coupled with more repeated suggestions. Your visualization journey then resumes in track 4-The Visitor-when a guardian angel or guide will appear to deliver health tips, once again anchored by positive programming.
Finally, in track 5-Awakening-you will be brought back to beta consciousness; and in track 6-Beta-Talk Subconscious Reinforcement-you will program your subconscious mind while wide-awake, repeating affirmations to take with you in daily life. In this way, the meditative suggestions will continue to be reinforced through this incredibly powerful process.
Bibliographische Angaben
- Autor: Dick Sutphen
- 2021, ungekürzte Lesung, Spieldauer: 61 Minuten
- Verlag: Hay House
- ISBN-10: 1401969747
- ISBN-13: 9781401969745
- Erscheinungsdatum: 02.11.2021
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 64 MB
- Ohne Kopierschutz
Sprache:
Englisch
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Weight Loss: Trinary Meditation
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