Relaxation to prepare for an exam (Hörbuch (Download))
(Sprache: Englisch)
Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercices is intended to bring the listener to a state of complete relaxation through simple,...
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Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercices is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment. You will learn reliable exercices and improve your concentration skills to better cope with pressure, decrease stress, and improve your overall performance.
Bibliographische Angaben
- Autor: Frédéric Garnier
- 2017, ungekürzte Lesung, Spieldauer: 91 Minuten
- Verlag: SAGA /Egmont
- ISBN-10: 2821109415
- ISBN-13: 9782821109414
- Erscheinungsdatum: 01.01.2017
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 53 MB
- Ohne Kopierschutz
Sprache:
Englisch
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Relaxation to prepare for an exam
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