Pochemu ya ne hudeyu: Delo ne v diete, delo – v golove (Hörbuch (Download))
(Sprache: Russisch)
Millions of people go on diets to achieve the desired slimness. They lose weight and soon regain the lost kilograms. And then again sit on a diet to lose weight. Only with each time the diet is given more and more difficult, and lost weight returned...
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Produktinformationen zu „Pochemu ya ne hudeyu: Delo ne v diete, delo – v golove (Hörbuch (Download))“
Millions of people go on diets to achieve the desired slimness. They lose weight and soon regain the lost kilograms. And then again sit on a diet to lose weight. Only with each time the diet is given more and more difficult, and lost weight returned quickly. The author offers a sure way to help break free from the vicious circle of dieting. This audiobook is addressed to all men and women who want to establish a healthy relationship with food, restore eating behavior, to understand the psychological characteristics that make months painfully "improve themselves," and learn more effective ways to adjust and maintain weight.
Bibliographische Angaben
- Autor: Anastasiya Tomilova
- Altersempfehlung: 12 - 16 Jahre
- 2023, ungekürzte Lesung, Spieldauer: 365 Minuten
- Verlag: ALPINA PUBLISHER
- ISBN-10: 5961487202
- ISBN-13: 9785961487206
- Erscheinungsdatum: 27.03.2023
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 235 MB
- Ohne Kopierschutz
Sprache:
Russisch
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Pochemu ya ne hudeyu: Delo ne v diete, delo – v golove
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