It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change (Hörbuch (Download))
(Sprache: Russisch)
Inogda na nas obrushivaetsya bol', kotoruyu nevozmozhno predvidet'. Poterya raboty, druzhby ili lyubimogo cheloveka, zhestokoe predatel'stvo, nasilie, neizlechimaya bolezn' ili global'naya katastrofa.
Vse eti sobytiya ne prohodyat bessledno — oni navsegda...
Vse eti sobytiya ne prohodyat bessledno — oni navsegda...
sofort als Download lieferbar
Hörbuch (Download)
Fr. 6.00
inkl. MwSt.
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change (Hörbuch (Download))“
Inogda na nas obrushivaetsya bol', kotoruyu nevozmozhno predvidet'. Poterya raboty, druzhby ili lyubimogo cheloveka, zhestokoe predatel'stvo, nasilie, neizlechimaya bolezn' ili global'naya katastrofa.
Vse eti sobytiya ne prohodyat bessledno — oni navsegda menyayut nashu zhizn'. I dazhe esli okruzhayushchie govoryat, chto «nuzhno byt' sil'nym», a «trevoga i depressiya — eto stydno», my dolzhny nauchit'sya vyderzhivat' sil'nye perezhivaniya dlya togo, chtoby dvigat'sya dal'she.
Eta kniga — terapevticheskoe rukovodstvo po samopomoshchi, kotoroe obyasnyaet:
- kak nauchit'sya prinimat' boleznennye sobytiya i svyazannye s nimi chuvstva;
- chto takoe emocional'noe izbeganie i kak s nim rabotat';
- kak iscelit' bol' ot davney travmy ili snyat' trevogu po povodu neopredelennosti budushchego;
- i chto delat', kogda problema slishkom velika i vy chuvstvuete, chto ne spravites' s ee masshtabami.
Doktor Dzhanina Skarlet — licenzirovannyy klinicheskiy psiholog. Rabotaet v metode Terapii prinyatiya i otvetstvennosti (Acceptance and Commitment Therapy, ACT), provodit treningi i konsul'tiruet na mezhdunarodnom urovne. Interv'yu s doktorom Skarlet byli pokazany na BBC, CBS, MTV News, CW i Huffington Post. Laureat premii Eleonory Ruzvel't v oblasti prav cheloveka.
Vse eti sobytiya ne prohodyat bessledno — oni navsegda menyayut nashu zhizn'. I dazhe esli okruzhayushchie govoryat, chto «nuzhno byt' sil'nym», a «trevoga i depressiya — eto stydno», my dolzhny nauchit'sya vyderzhivat' sil'nye perezhivaniya dlya togo, chtoby dvigat'sya dal'she.
Eta kniga — terapevticheskoe rukovodstvo po samopomoshchi, kotoroe obyasnyaet:
- kak nauchit'sya prinimat' boleznennye sobytiya i svyazannye s nimi chuvstva;
- chto takoe emocional'noe izbeganie i kak s nim rabotat';
- kak iscelit' bol' ot davney travmy ili snyat' trevogu po povodu neopredelennosti budushchego;
- i chto delat', kogda problema slishkom velika i vy chuvstvuete, chto ne spravites' s ee masshtabami.
Doktor Dzhanina Skarlet — licenzirovannyy klinicheskiy psiholog. Rabotaet v metode Terapii prinyatiya i otvetstvennosti (Acceptance and Commitment Therapy, ACT), provodit treningi i konsul'tiruet na mezhdunarodnom urovne. Interv'yu s doktorom Skarlet byli pokazany na BBC, CBS, MTV News, CW i Huffington Post. Laureat premii Eleonory Ruzvel't v oblasti prav cheloveka.
Bibliographische Angaben
- Autor: Janina Scarlet
- Altersempfehlung: Ab 16 Jahre
- 2023, ungekürzte Lesung, Spieldauer: 269 Minuten
- Übersetzer: Inna Provorova
- Verlag: Bombora
- ISBN-10: 5041783616
- ISBN-13: 9785041783617
- Erscheinungsdatum: 28.03.2023
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 186 MB
- Ohne Kopierschutz
Sprache:
Russisch
Hörprobe
It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam geniessen. Mehr Infos hier.
Kommentar zu "It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change"
0 Gebrauchte Artikel zu „It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "It Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change".
Kommentar verfassen