Heal Yourself with Fasting (Hörbuch (Download))
(Sprache: Englisch)
Fasting is an ancient form of reviving our body's healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and...
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Fasting is an ancient form of reviving our body's healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!
Fasting is not a fad diet. It is a way of timing your food and giving your body an opportunity to heal itself in myriad ways. Dr. Mindy teaches about different lengths of fasting, from 8 hours to a few days, why women and men should fast differently, and how to build a fasting lifestyle. In the final track, Dr. Mindy guides you in a meditation to dive deep within your body to appreciate your innate intelligence and healing potential and to realize that you are the hero you've been waiting for.
Track 1 Why Fasting Heals the Body
Track 2 Your Entry into a Fasting Lifestyle
Track 3 Using a Fasting Lifestyle to Heal Hormones?
Track 4 Why Men and Women Need to Fast Differently
Track 5 What Conditions Can Fasting Heal?
Track 6 Meditation on You Are the Hero You've Been Waiting For
Fasting is not a fad diet. It is a way of timing your food and giving your body an opportunity to heal itself in myriad ways. Dr. Mindy teaches about different lengths of fasting, from 8 hours to a few days, why women and men should fast differently, and how to build a fasting lifestyle. In the final track, Dr. Mindy guides you in a meditation to dive deep within your body to appreciate your innate intelligence and healing potential and to realize that you are the hero you've been waiting for.
Track 1 Why Fasting Heals the Body
Track 2 Your Entry into a Fasting Lifestyle
Track 3 Using a Fasting Lifestyle to Heal Hormones?
Track 4 Why Men and Women Need to Fast Differently
Track 5 What Conditions Can Fasting Heal?
Track 6 Meditation on You Are the Hero You've Been Waiting For
Bibliographische Angaben
- Autor: Dr. Mindy Pelz
- 2022, gekürzte Lesung, Spieldauer: 93 Minuten
- Verlag: Hay House
- ISBN-10: 1401974570
- ISBN-13: 9781401974572
- Erscheinungsdatum: 29.11.2022
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 63 MB
- Ohne Kopierschutz
Sprache:
Englisch
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Heal Yourself with Fasting
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