Free Your Fascia (Hörbuch (Download))
Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
(Sprache: Englisch)
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness,...
sofort als Download lieferbar
Hörbuch (Download)
Fr. 12.00
inkl. MwSt.
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Free Your Fascia (Hörbuch (Download))“
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's #1 pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems--and if so, how serious they are.
If self-therapy is the right choice for you, Dr. Fenster outlines a simple, effective "Fix Your Fascia" Plan, a holistic program including stretching, foam rolling, destressing (meditation), fascia-friendly eating, hydration, and self-massage. Dr. Fenster also offers an insider's perspective on the most powerful tools in fascial manipulation: medical massage, acupuncture, cryotherapy, and trigger point therapy and trigger point injections.
This audio product contains a PDF with supporting material, and the PDF is available to download.
Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following:
Product ID - 9876
Download Code - PDF
If self-therapy is the right choice for you, Dr. Fenster outlines a simple, effective "Fix Your Fascia" Plan, a holistic program including stretching, foam rolling, destressing (meditation), fascia-friendly eating, hydration, and self-massage. Dr. Fenster also offers an insider's perspective on the most powerful tools in fascial manipulation: medical massage, acupuncture, cryotherapy, and trigger point therapy and trigger point injections.
This audio product contains a PDF with supporting material, and the PDF is available to download.
Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following:
Product ID - 9876
Download Code - PDF
Bibliographische Angaben
- Autor: Dr. Daniel Fenster
- 2020, ungekürzte Lesung, Spieldauer: 309 Minuten
- Verlag: Hay House
- ISBN-10: 1401959873
- ISBN-13: 9781401959876
- Erscheinungsdatum: 02.06.2020
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 207 MB
- Ohne Kopierschutz
Sprache:
Englisch
Hörprobe
Free Your Fascia
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam geniessen. Mehr Infos hier.
Kommentar zu "Free Your Fascia"
0 Gebrauchte Artikel zu „Free Your Fascia“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Free Your Fascia".
Kommentar verfassen