Dealing with Difficult Situations: Stress, anxiety, change, risk and failure, health and ageing issues, relationship problems and landmark events (Hörbuch (Download))
(Sprache: Russisch)
My postoyanno stalkivaemsya s trudnostyami, oni — chast' zhizni. Inogda nam trebuetsya muzhestvo ili gibkost', v drugih situaciyah nado deystvovat' bystro i reshitel'no, a byvaet i tak, chto dostatochno prilozhit' lish' nebol'shoe usilie, chtoby...
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My postoyanno stalkivaemsya s trudnostyami, oni — chast' zhizni. Inogda nam trebuetsya muzhestvo ili gibkost', v drugih situaciyah nado deystvovat' bystro i reshitel'no, a byvaet i tak, chto dostatochno prilozhit' lish' nebol'shoe usilie, chtoby skorrektirovat' sobstvennoe myshlenie, pomenyat' otnoshenie k probleme i spravit'sya so stressom i trevogoy. Mirovye krizisy, problemy na rabote, bolezni, poteri, razvod — avtor podskazhet bystroe i effektivnoe reshenie dlya bol'shinstva nepriyatnyh situaciy, s kotorymi my stalkivaemsya ezhednevno. Eto kratkoe rukovodstvo po zhiznennym navykam, kotorye nam prigodyatsya dlya resheniya problem, a takzhe nabor «pereklyuchateley» — priemov, kotorye pomogut operativno izmenit' vospriyatie situacii s negativnogo na pozitivnoe.
Bibliographische Angaben
- Autor: Mike Annesley
- Altersempfehlung: Ab 16 Jahre
- 2023, ungekürzte Lesung, Spieldauer: 232 Minuten
- Verlag: ALPINA PUBLISHER
- ISBN-10: 5961487776
- ISBN-13: 9785961487770
- Erscheinungsdatum: 01.06.2023
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 144 MB
- Ohne Kopierschutz
Sprache:
Russisch
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Dealing with Difficult Situations: Stress, anxiety, change, risk and failure, health and ageing issues, relationship problems and landmark events
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