30 Days of Intermittent Fasting (Hörbuch (Download))
(Sprache: Englisch)
For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
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For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
Bibliographische Angaben
- Autor: Steve Pavlina
- 2020, ungekürzte Lesung, Spieldauer: 16 Minuten
- Verlag: florianhoeper.com
- ISBN-10:
- ISBN-13: 4061707404634
- Erscheinungsdatum: 16.08.2020
Hörbuch-Download Informationen
- Dateiformat: MP3
- Grösse: 16 MB
- Ohne Kopierschutz
Sprache:
Englisch
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30 Days of Intermittent Fasting
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