Warm-up in Football (ePub)
Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.
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Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.
Casper Skovgaard, PhD, has written a number of scientific articles and has worked as a football coach and fitness coach for a number of years. Casper is currently running the company SoccerFitness, which he started with Jens Bangsbo in 2018.
- Autoren: Jens Bangsbo , Casper Skovgaard
- 2021, 1. Auflage, 214 Seiten, Englisch
- Verlag: Taylor & Francis
- ISBN-10: 1000392686
- ISBN-13: 9781000392685
- Erscheinungsdatum: 14.06.2021
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 34 MB
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