Trauma Survivor's Guide to Coping with Panic Attacks (ePub)

Name: Trauma Survivor's Guide to Coping with Panic Attacks
Brand: MillenialMom
SKU: 141949443
Price: 6.90 CHF
Availability: OnlineOnly

Focusing on Panic Associated with PTSD and cPTSD (UK Edition) (Sprache: Englisch)

Autor: Nicole Dake

Schreiben Sie einen Kommentar zu "Trauma Survivor's Guide to Coping with Panic Attacks".

Trauma Survivor's Guide to Coping with Panic Attacks, Nicole Dake

Merken

Mehr zum Inhalt Autorenporträt Video

sofort als Download lieferbar

Bestellnummer: 141949443

eBook (ePub) Fr. 6.90

inkl. MwSt.

Download bestellen

Verschenken

Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos

Produktinformationen zu „Trauma Survivor's Guide to Coping with Panic Attacks (ePub)“

In "The Trauma Survivor's Guide," author Nicole Dake offers a compassionate and empowering roadmap for those navigating the challenging journey of overcoming trauma and coping with panic attacks. Drawing from personal experiences, professional expertise, and the latest therapeutic approaches, this comprehensive guide provides practical tools and insightful strategies to help survivors reclaim their lives.

Unveiling the complexities of trauma, Nicole Dake guides readers through a transformative exploration of their own experiences, offering a deeper understanding of the roots of panic attacks. With a focus on fostering resilience, the book emphasizes the importance of self-care, self-compassion, and building a

"The Trauma Survivor's Guide" is not just a manual; it is a compassionate companion on the path to recovery. Whether you're a survivor or supporting someone on their healing journey, this book offers a beacon of hope and a roadmap to a brighter, more fulfilling future. Empower yourself with the knowledge and tools needed to break free from the shackles of trauma and embrace a life of strength, resilience, and renewed purpose.

Autoren-Porträt von Nicole Dake

"Nicole does a phenomenal job of outlining a panic attack from "start" to "finish" with first describing the event and the possible triggers. She then goes into great coping methods (that I put into use immediately) for during the attack. As well as long-term care techniques that you can implement for years to come. With numerous resources available within the book this is a no-brainer for someone who wants assistance dealing with their panic attacks. Thank you Nicole this is amazing!!" Shea Hulse

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autor: Nicole Dake
2022, 1. Auflage, 66 Seiten, Englisch
Verlag: MillenialMom
ISBN-10: 8985056662
ISBN-13: 9798985056662
Erscheinungsdatum: 18.01.2022

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Grösse: 3.81 MB
Mit Kopierschutz

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Kommentar zu "Trauma Survivor's Guide to Coping with Panic Attacks"

Schreiben Sie einen Kommentar zu "Trauma Survivor's Guide to Coping with Panic Attacks".

0 Gebrauchte Artikel zu „Trauma Survivor's Guide to Coping with Panic Attacks“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating