Tilt / Warren Press (ePub)

Name: Tilt / Warren Press
Brand: Warren Press
SKU: 137121997
Price: 6.90 CHF
Availability: OnlineOnly

Seeking Balance in Troubled Times (Sprache: Englisch)

Autor: Vincentia Schroeter

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Tilt / Warren Press, Vincentia Schroeter

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Tilt: Seeking Balance in Troubled Times, is a slim book of sixteen short stories from the author's life as she navigates the choppy seas of 2020. In a year of turmoil brought on by a pandemic, economic lockdown, and political strife, many of us felt our...

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Bestellnummer: 137121997

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Tilt: Seeking Balance in Troubled Times, is a slim book of sixteen short stories from the author's life as she navigates the choppy seas of 2020. In a year of turmoil brought on by a pandemic, economic lockdown, and political strife, many of us felt our stress levels rise to new heights. Using engaging imagery and a poetic voice, the author shares her pain of missing being with loved ones and the angst of living in a deeply divided political environment. From her perspective as a somatic psychotherapist, she explains how the nervous system reacts to stress and provides self-help tools to regain a feeling of balance in difficult times. She offers breathing and centering techniques that can soothe a troubled soul and communication skills for couples and those in conflict. Each chapter is illustrated by the author with an original image of chalk on black paper. This is an insightful read full of wisdom and heart.

Autoren-Porträt von Vincentia Schroeter

Vincentia Schroeter has practiced for forty years as a somatic psychotherapist. Her commitment to mind-body wellness informs her writing, as she seeks to help herself and others find balance and joy in life. She loves to draw, paint, and hike, as well as laugh with and learn from a community of friends and family.

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Bibliographische Angaben

Autor: Vincentia Schroeter
2021, 1. Auflage, 100 Seiten, Englisch
Verlag: Warren Press
ISBN-10: 1736565516
ISBN-13: 9781736565513
Erscheinungsdatum: 15.03.2021

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Dateiformat: ePub
Grösse: 7.52 MB
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Sprache:

Englisch

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