The Proof is in the Plants (ePub)
How science shows a plant-based diet could save your life (and the planet)
(Sprache: Englisch)
Simon Hill has emerged as a leader in the field of evidence-based nutrition because his work is meticulously cited, based on the latest science and he's not afraid to tackle controversial topics. After reading this book you will feel confident in your food...
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Simon Hill has emerged as a leader in the field of evidence-based nutrition because his work is meticulously cited, based on the latest science and he's not afraid to tackle controversial topics. After reading this book you will feel confident in your food choices and know exactly how to fuel your body for optimal health and athletic performance
Autoren-Porträt von Simon Hill
Simon Hill is the founder of the hugely popular podcast The Proof and the blog of the same name, and a nutritionist and qualified physiotherapist. On top of his formal education, Simon spends hours and hours deciphering scientific studies so he can break down how to fuel your body to promote longevity and reduce the chance of developing disease while simultaneously achieving whatever health and fitness goals you may have. He is the plant-based food contributor to Chris Hemsworth's fitness app, Centr, and in 2019 Simon opened a plant-based restaurant, Eden, in his Sydney neighbourhood of Bondi.
Bibliographische Angaben
- Autor: Simon Hill
- 2021, 416 Seiten, Englisch
- Verlag: Penguin Books Australia
- ISBN-10: 176014519X
- ISBN-13: 9781760145194
- Erscheinungsdatum: 04.05.2021
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eBook Informationen
- Dateiformat: ePub
- Grösse: 14 MB
- Mit Kopierschutz
Sprache:
Englisch
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