The New Atkins for a New You (ePub)
The Ultimate Diet for Shedding Weight and Feeling Great
(Sprache: Englisch)
The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever beforethis solid research-based diet promises and delivers success!
Think you know the Atkins Diet? Think again....
Think you know the Atkins Diet? Think again....
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The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever beforethis solid research-based diet promises and delivers success!
Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weightand maintain that weight loss for life. The New Atkins is...
Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy: The updated and simplified program was created with you and your goals in mind.
Healthy: Atkins is about eating delicious and healthy fooda variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.
Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating outwherever you are.
Backed by Science: More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight offyou'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weightand maintain that weight loss for life. The New Atkins is...
Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
Easy: The updated and simplified program was created with you and your goals in mind.
Healthy: Atkins is about eating delicious and healthy fooda variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains.
Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating outwherever you are.
Backed by Science: More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight offyou'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Autoren-Porträt von Eric C. Westman, Stephen D. Phinney, Jeff S. Volek
Dr. Eric C. Westman is the Director of the Lifestyle Medicine Clinic at Duke University, the Vice President of the American Society of Bariatric Physicians, is on the editorial board of Nutrition and Metabolism and has penned articles for numerous peer reviewed publications. He is an expert in low carb diets, diabetes and obesity, and insulin resistance.
Bibliographische Angaben
- Autoren: Eric C. Westman , Stephen D. Phinney , Jeff S. Volek
- 2010, 352 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1439190283
- ISBN-13: 9781439190289
- Erscheinungsdatum: 02.03.2010
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- Dateiformat: ePub
- Grösse: 7.36 MB
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Sprache:
Englisch
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