The Navy SEAL Physical Fitness Guide (ePub)
(Sprache: Englisch)
This up-to-date guide to physical fitness was researched and prepared by specialists to provide information on attaining the physical strength, flexibility, and cardiovascular fitness demanded of Navy SEALs.
Anyone can benefit from the clearly written and...
Anyone can benefit from the clearly written and...
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Produktdetails
Produktinformationen zu „The Navy SEAL Physical Fitness Guide (ePub)“
This up-to-date guide to physical fitness was researched and prepared by specialists to provide information on attaining the physical strength, flexibility, and cardiovascular fitness demanded of Navy SEALs.
Anyone can benefit from the clearly written and well-illustrated instructions, which cover cardiorespiratory conditioning, running and swimming, strength training, flexibility, calisthenics, and load bearing. Additional subjects include training for specific environments, sports-related injuries, harmful substances that affect performance, and other training-related issues and recommendations.
Anyone can benefit from the clearly written and well-illustrated instructions, which cover cardiorespiratory conditioning, running and swimming, strength training, flexibility, calisthenics, and load bearing. Additional subjects include training for specific environments, sports-related injuries, harmful substances that affect performance, and other training-related issues and recommendations.
Autoren-Porträt
Edited by Patricia A. Deuster
Bibliographische Angaben
- 2013, 320 Seiten, Englisch
- Herausgegeben: Patricia A. Deuster
- Verlag: Apa Publications
- ISBN-10: 0486316440
- ISBN-13: 9780486316444
- Erscheinungsdatum: 17.07.2013
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 13 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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