The Mindful Family: Practical Exercises for Living in the Now (ePub)

Name: The Mindful Family: Practical Exercises for Living in the Now
Brand: Anglo Branch
SKU: 150548787
Price: 4.50 CHF
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Anglo Branch

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The Mindful Family: Practical Exercises for Living in the Now, Anglo Branch

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Discover the Secret to a More Connected, Fulfilling Family Life: Mindfulness

Are you yearning for a more peaceful, harmonious household? Want to deepen your family bonds but don't know where to start? Dive into "The Mindful Family: Practical...

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Produktinformationen zu „The Mindful Family: Practical Exercises for Living in the Now (ePub)“

Discover the Secret to a More Connected, Fulfilling Family Life: Mindfulness

Are you yearning for a more peaceful, harmonious household? Want to deepen your family bonds but don't know where to start? Dive into "The Mindful Family: Practical Exercises for Living in the Now," your ultimate guide to integrating mindfulness into every facet of family life!

What's Inside?

Small Steps, Big Changes: Learn the art of incorporating mindfulness into your busy daily lives. A five-minute breathing exercise can make all the difference!

The Mindful Kitchen: Turn meal prep and dining into a fulfilling experience rather than a rushed obligation.

Outdoors & Unplugged: Break free from screen-time and engage with nature through mindful walks and 'green time.'

Tailored Techniques for All Ages: Whether you have toddlers, teens, or a mix, we've got mindfulness activities that are age-appropriate and fun!

Perfect for:

Busy parents who want to reconnect with their children.

Couples looking to bring more awareness and presence into their relationship.

Teens facing the challenges of the modern world and seeking genuine ways to cope.

Educators or counselors who work with families and children.

Don't miss out on your chance to transform your family life. Get your copy today and begin your journey toward a more mindful, peaceful, and happy home.

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Bibliographische Angaben

Autor: Anglo Branch
2023, Englisch
Verlag: Anglo Branch
ISBN-10: 8223792869
ISBN-13: 9798223792864
Erscheinungsdatum: 08.09.2023

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Grösse: 0.13 MB
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Sprache:

Englisch

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