The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship (ePub)
(Sprache: Russisch)
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species....
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In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.
We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you'll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.
We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you'll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.
Bibliographische Angaben
- Autor: Robert L. Leahy
- Altersempfehlung: Ab 16 Jahre
- 2023, 272 Seiten, Russisch
- Übersetzer: Ol'ga SHilova
- Verlag: Piter
- ISBN-10: 5446109015
- ISBN-13: 9785446109012
- Erscheinungsdatum: 13.11.2023
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 3.30 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Russisch
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