The Habit of Grateful (ePub)
Do you want to feel emotionally balanced, have better relationships, be more successful, but above all feel healthier and happier? Gratitude is a superpower we all have that can be activated like...
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Gratitude is more than a buzz word.
Do you want to feel emotionally balanced, have better relationships, be more successful, but above all feel healthier and happier? Gratitude is a superpower we all have that can be activated like flipping a switch to generate feel-good chemicals.
In The Habit of Grateful: a Handbook for Gratitude, author Kristine Newell shares her journey from broken single mom to successful businesswoman with a life she now describes as, WOW. Her stories are humorous, relatable and, at times, heart-wrenching, as she takes us on a journey of discovery and redemption. Through the highs and lows, we learn valuable lessons about the science of gratitude, as well as the Four Habits Of Grateful - simple daily actions that are life-changing.
Part memoir, part handbook, learn to follow the breadcrumbs from experts that have used gratitude as a life raft and daily vitamin to be more balanced, happier, and healthier.
After several personal struggles Kristine learned to focus on a daily habit of gratitude, and rebuilt her life to monumental success. Kristine coaches others on how to incorporate a habit of gratitude with a series of skills that can alter your mindset, and help you live a happier & healthier life.
Kristine loves to catch a sunset, is usually reading three books at once, and can't live without ramen (the good kind) and potato chips.
- Autor: Kristine Newell
- 2023, Englisch
- Verlag: Manuscripts
- ISBN-10: 8889266155
- ISBN-13: 9798889266150
- Erscheinungsdatum: 31.01.2023
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 0.73 MB
- Mit Kopierschutz
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