The Gi Diet Clinic (ePub)
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Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight.
The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes:
- 13-week Gi Diet weight-loss programme
- Delicious recipes and meal plans
- Plenty of tips, hints and motivational techniques to keep you on track
- Inspirational real-life stories from the e-clinic participants
- Autor: Rick Gallop
- 2012, Englisch
- Verlag: Random House UK Ltd
- ISBN-10: 0753519003
- ISBN-13: 9780753519004
- Erscheinungsdatum: 30.06.2012
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- Dateiformat: ePub
- Grösse: 10 MB
- Mit Kopierschutz
- Vorlesefunktion
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