The Gentle Guide to Plant-Powered Fitness / Gentle Vegan Guides Bd.2 (ePub)
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(Sprache: Englisch)
Explore the connection between fitness and a plant-based diet in "The Gentle Guide to Plant-Powered Fitness." Discover how you can enhance your physical performance while also promoting your health and protecting the environment. This book combines...
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Explore the connection between fitness and a plant-based diet in "The Gentle Guide to Plant-Powered Fitness." Discover how you can enhance your physical performance while also promoting your health and protecting the environment. This book combines scientifically backed nutritional guidelines with effective training methods for a holistic approach to fitness.
Learn how targeted plant-based nutrition and conscious training routines can lead to increased energy, better recovery, and enhanced performance. "The Gentle Guide" goes beyond traditional fitness guides by combining a vegan lifestyle with sustainable fitness.
Begin your journey to improved fitness, supported by the natural power of plant-based nutrition, and become part of a community committed to health, sustainability, and the well-being of our planet.
Learn how targeted plant-based nutrition and conscious training routines can lead to increased energy, better recovery, and enhanced performance. "The Gentle Guide" goes beyond traditional fitness guides by combining a vegan lifestyle with sustainable fitness.
Begin your journey to improved fitness, supported by the natural power of plant-based nutrition, and become part of a community committed to health, sustainability, and the well-being of our planet.
Bibliographische Angaben
- Autor: Michael Markens
- 2023, 172 Seiten, Englisch
- Herausgegeben: Gentle Vegan
- Verlag: tredition
- ISBN-10: 3384081218
- ISBN-13: 9783384081216
- Erscheinungsdatum: 06.12.2023
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Dateiformat: ePub
- Grösse: 3.16 MB
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Englisch
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