The Fit Foodie (ePub)

Name: The Fit Foodie
Brand: Penguin Books Ltd
SKU: 77519049
Price: 14.00 CHF
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Derval O'Rourke

Schreiben Sie einen Kommentar zu "The Fit Foodie".

Merken

Mehr zum Inhalt Family Sharing Presse-Zitate Autorenporträt Video

sofort als Download lieferbar

Bestellnummer: 77519049

eBook (ePub) Fr. 14.00

inkl. MwSt.

Download bestellen

Verschenken

Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos
Pressezitat
Family Sharing

Produktinformationen zu „The Fit Foodie (ePub)“

The fantastic new book from the No 1 bestselling author is full of delicious easy recipes and can-do advice for being the best you can be!

Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world title in her sport, hurdling. She believes eating well made all the difference to her form.

Now that Derval is retired from athletics and is a busy young mum, her focus is on fitting exercise and healthy, pleasurable eating into a hectic schedule. The Fit Foodie is full of simple, delicious and totally doable recipes - Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and a stunning Chocolate Fondant Cake. Derval also shares smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life.

'I am so impressed with the taste of Derval's dishes. They are really fabulous and I can see how healthy and energy-giving they are.' Rachel Allen on Food for the Fast Lane

'A good buy for anyone who wants to eat well without too many rules' Sunday Business Post on Food for the Fast Lane

'It's easy - that's the brilliant thing about it - and it's all healthy' Ray D'arcy

Autoren-Porträt von Derval O'Rourke

Derval O'Rourke is a former World Champion hurdler, European medallist and three times Olympian. She now works with Munster Rugby as a player development manager. Her first book, Food for the Fast Lane, was a No 1 bestseller in Ireland. Derval lives in Cork with her husband, Olympic sailor, Peter O'Leary, their baby daughter, Dafne, and their dogs, Berlino and Chaz.

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autor: Derval O'Rourke
2016, Englisch
Verlag: Penguin Books Ltd
ISBN-10: 0241976979
ISBN-13: 9780241976975
Erscheinungsdatum: 04.08.2016

Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Grösse: 69 MB
Mit Kopierschutz
Vorlesefunktion

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Pressezitat

It's easy - that's the brilliant thing about it - and it's all healthy

Family Sharing

eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam geniessen. Mehr Infos hier.

Kommentar zu "The Fit Foodie"

Schreiben Sie einen Kommentar zu "The Fit Foodie".

0 Gebrauchte Artikel zu „The Fit Foodie“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating