The Everything Easy Cleanse Book (ePub)
Recipes, tips, and tricks for a safe and healthy detox!
(Sprache: Englisch)
Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right...
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Produktinformationen zu „The Everything Easy Cleanse Book (ePub)“
Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health in jeopardy.
Inside you will learn the ins and outs of healthy cleansing, including:
Inside you will learn the ins and outs of healthy cleansing, including:
- How cleanses actually work
- Different types of cleanses (it's not all lemon juice and pepper!)
- Which cleanse is right for your lifestyle
- Tips to be safe and realistic about cleanses and your results
- Adjusting to eating after your cleanse
Autoren-Porträt von Cynthia Lechan Goodman
Cynthia Lechan Goodman, MEd, received her Master of Education degree from Columbia University in Counseling Psychology. As an outpatient counselor in New York City, she worked with patients suffering from mood and personality disorders, helping them work through life skills, job skills, issues relating to family and relationships, and general emotional and psychological issues. She lives in Hollywood, FL.
Bibliographische Angaben
- Autor: Cynthia Lechan Goodman
- 2011, 288 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1440525471
- ISBN-13: 9781440525476
- Erscheinungsdatum: 18.03.2011
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 0.70 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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