The Essential Beginners Guide to the Banting Diet: How to Lose Weight Following the Banting Diet Plan (ePub)

Jane Simons, R.D delves into the word of the Banting diet and how it can be used specifically by individuals who want to lose excess body weight and belly fat.

Drawing on her many years as a registered dietician, Jane takes the Banting diet and adapts it into an easy to follow and understand weight loss solution.

Inside Janes Banting diet guide you can discover a wide range of topics to make following the Banting diet as easy as possible including:

Daily Macro Requirements for the Banting Diet.
What the Banting Diet Actually is.
How the Banting Diet Works.
How Long it Can Take to Lose Weight on the Banting Diet Plan.
Health Benefits of Following the Banting Diet.
What Foods Should be Consumed when Following the Banting Diet.
What Foods Should be Avoided when Following the Banting Diet.
An Example 7-Day Banting Diet Meal Plan.
What the Side Effects of the Banting Diet could be.
How Signs to Look for When Losing Weight on the Banting Diet.

Plus so much more...

By simplifying the Banting diet to detail just how it can benefit those people looking to use a targeted weight loss and weight management program designed just for their bodies. Each page of her Banting diet weight loss guide is packed with advice and information about the hugely popular Banting diet plan, Jane delivers the information in an empowering and easy to follow solution that anyone wanting to lose excess body weight can follow to meet or exceed their weight loss goals.

Start using the information contained inside her guide, The Essential Beginners Guide to the Banting Diet: How to Lose Weight Following the Banting Diet Plan, today and begin your journey to losing excess body weight and belly-fat in as little as just two weeks and begin living a thinner, happier and healthier life.