The Complete Idiot's Guide to Quick Total Body Workouts (ePub)
Strengthen, Tone, and Shape Your Body from Head to Toe
(Sprache: Englisch)
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups...
sofort als Download lieferbar
eBook (ePub)
Fr. 9.00
inkl. MwSt.
- Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The Complete Idiot's Guide to Quick Total Body Workouts (ePub)“
Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!
Autoren-Porträt von Tom Seabourne
Tom Seabourne, Ph.D., has his degree in exercise science from the University of North Texas, where he was named alumnus of the year. He was a scholarship athlete at Penn State and in 2005 the American Council on Exercise (ACE) voted him one of the top three fitness educators in the World. Tom is a two-time All-American in tae kwon do. He won the bicycle Race Across America (RAAM) Open West and was a top ten finisher overall. Tom as been featured as the Sports Illustrated Athlete of the Month, as Men's Fitness magazine's Sportsman of the Month, as Men's Exercise magazine's Mr. Fitness, and in Physical magazine's "In the Sportlight." He has authored more than a dozen books on sports and fitness.
Bibliographische Angaben
- Autor: Tom Seabourne
- 2012, Englisch
- Verlag: Dorling Kindersley Ltd
- ISBN-10: 0241885035
- ISBN-13: 9780241885031
- Erscheinungsdatum: 07.02.2012
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 5.38 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam geniessen. Mehr Infos hier.
Kommentar zu "The Complete Idiot's Guide to Quick Total Body Workouts"
0 Gebrauchte Artikel zu „The Complete Idiot's Guide to Quick Total Body Workouts“
Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
---|
Schreiben Sie einen Kommentar zu "The Complete Idiot's Guide to Quick Total Body Workouts".
Kommentar verfassen