The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health (PDF)
(Sprache: Englisch)
This is the essential guide for any fitness professional working with pregnant clients.
Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.
Includes:
- How to...
Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.
Includes:
- How to...
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This is the essential guide for any fitness professional working with pregnant clients.
Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.
Includes:
- How to motivate and support clients
- Practical skills to teach a successful and useful pool session
- Putting together an effective session
- The safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety
- Working safely with clients with additional health concerns such as obesity/overweight or diabetes
The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients.
Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations.
Includes:
- How to motivate and support clients
- Practical skills to teach a successful and useful pool session
- Putting together an effective session
- The safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety
- Working safely with clients with additional health concerns such as obesity/overweight or diabetes
The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients.
Autoren-Porträt von Sarah Bolitho, Vicky Hatch
Sarah Bolitho has worked in the health and fitness sector for 20 years. An expert on health-related activity, she works with a number of organisations and support groups on mental-health conditions such as stress and schizophrenia.
Bibliographische Angaben
- Autoren: Sarah Bolitho , Vicky Hatch
- 2014, 1. Auflage, 1 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1408192764
- ISBN-13: 9781408192764
- Erscheinungsdatum: 15.05.2014
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Grösse: 15 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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