The Complete Anti-Inflammatory Diet for Beginners : A Stress-Free Meal Plan with Easy Recipes to Aid Immune System Recovery (ePub)
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Did you know that making dietary changes, such as eliminating processed foods, can help reduce inflammation that is believed to be a major contributor to chronic pain? The Essential Anti-Inflammatory Cookbook makes it easy for you to start and follow an anti-inflammatory diet that can be easily customized to specific inflammatory conditions.
What distinguishes this Inflammation Diet book:
EASY MEAL PLANNING - Follow a simple two-week meal plan that includes anti-inflammatory ingredients and easy-to-use shopping lists to help jump-start the diet.
Simple, Satisfying Recipes - The majority of these healthy recipes require 5 main, easy-to-source ingredients found in most grocery stores.
Food Training - Check out the helpful lists in this cookbook for foods to enjoy and foods to avoid on the anti-inflammatory diet.
Make a simple change in your diet to reduce your body's inflammation with the Complete Anti-Inflammatory Diet for Beginners.
- Autor: Mahmoud Sultan
- 2022, Englisch
- Verlag: Mahmoud sultan
- ISBN-10: 8201212053
- ISBN-13: 9798201212056
- Erscheinungsdatum: 07.01.2022
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 1.62 MB
- Mit Kopierschutz
- Vorlesefunktion
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