Teaching and Training Boxers (ePub)
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The book is written by Ukrainian author Valentyn Ostyanov, using many years of research in boxing, as well as the practical work as a trainer and lecturer at the Ukrainian University of Physical Culture and Sports. It would be of interest to practicing coaches, lecturers in sports studies, scientists, and sportsmen. In Ukraine, it was recommended by Ministry of Education to study in Sports education institutions.
The book includes:
- basics of teaching and training boxers (from beginners to elite groups);
- methods and sequences of teaching boxing techniques (including combinations of technical / tactical exercises);
- means and methods in attaining specialized physical fitness in boxers
- practical ways of developing physical qualities, including combinations of exercises;
- development and improvement of motor skills of athletes;
- planning and organizing of yearly training cycles (for elite boxers), including detailed schedules of the Ukrainian team's training.
From 1975 to 1978 he did postgraduate studies at the Central Institute of Physical Education in Moscow, now the Russian State University of Physical Education, Sport, Youth, and Tourism. He completed a PhD in Pedagogical Sciences in 1982. From 1985 to 1989, he held the post of Head of Graduate Studies, becoming an Associate Professor for the University in 1990.
Valentyn is a member of the AIBA coaching commission and certified AIBA instructor.
As a member of the coaching team, the author has been responsible for preparing the Ukrainian National Team for six Olympic Games (XXVI, XXVII, XXVIII, XXIX, XXX, XXXII), and now works as a scientific consultant for the Ukrainian National Team.
From 2014-2016 he lived in Kazakhstan. In the first year he led coach training courses and in the second year he took part in the preparation of the National Team of Kazakhstan for the Olympics (XXXI).
- Autor: Valentyn Naumovich Ostyanov
- 2020, 186 Seiten, Englisch
- Herausgegeben: Antonia Linda Self
- Übersetzer: Galina Self
- Verlag: Tyne Pblsh
- ISBN-10: 1648718582
- ISBN-13: 9781648718588
- Erscheinungsdatum: 20.09.2020
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 29 MB
- Mit Kopierschutz
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