Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight (ePub)
The facts, the foods and the recipes - feel great get fit and lose weight
(Sprache: Englisch)
Get the best out of the food you eat to get the best out of yourself.
Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost...
Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost...
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Get the best out of the food you eat to get the best out of yourself.
Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal.¿
Inside you'll discover:
the benefits each superfood provides information on how they can help you to improve your state of mind, exercise effectively and lose weight weekly menu plans and shopping lists¿ And with 80 tasty, tantalising recipes - from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches - it's easy to incorporate these sensational superfoods into your diet.¿
Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal.¿
Inside you'll discover:
the benefits each superfood provides information on how they can help you to improve your state of mind, exercise effectively and lose weight weekly menu plans and shopping lists¿ And with 80 tasty, tantalising recipes - from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches - it's easy to incorporate these sensational superfoods into your diet.¿
Autoren-Porträt von Michelle Bridges
Michelle Bridges
Bibliographische Angaben
- Autor: Michelle Bridges
- 2014, 160 Seiten, Englisch
- Verlag: Penguin Books Australia
- ISBN-10: 1743483015
- ISBN-13: 9781743483015
- Erscheinungsdatum: 29.01.2014
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 49 MB
- Mit Kopierschutz
Sprache:
Englisch
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