Summary of Kelly Starrett and Juliet Starrett's Built to Move (ePub)
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Get the Summary of Kelly Starrett and Juliet Starrett's Built to Move in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: It's full of foundational wisdom for everyone from beginners to professional athletes and everyone in between. Built to Move introduces readers to a set of simple principles and practices that are undemanding enough to work into any busy schedule, lead to greater ease of movement, better health, and a happier life doing whatever it is you love to do-and want to continue doing as long as you live. This book is your game plan for the long game.
- Autor: IRB Media
- 2023, 26 Seiten, Englisch
- Verlag: IRB
- ISBN-10: 835006417X
- ISBN-13: 9798350064179
- Erscheinungsdatum: 15.07.2023
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 0.01 MB
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