Stronger Than BPD (ePub)

Name: Stronger Than BPD
Brand: New Harbinger Publications
SKU: 86220756
Price: 23.90 CHF
Availability: OnlineOnly

The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT (Sprache: Englisch)

Autor: Debbie Corso

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You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as...

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If you have BPD, you may experience extreme emotional ups and downs. These intense feelings can make navigating everyday life that much more difficult, and as a result, you may have trouble maintaining relationships, seeing yourself clearly, or reaching career goals. You should know that you are not alone, and that BPD isn't your fault. Most importantly, you need to know that you are strong. With the right tools, you can overcome the symptoms of your BPD¿this book will show you how.

Written by a BPD survivor and advocate, Stronger Than BPD offers practical, evidence-based dialectical behavior therapy (DBT) skills...

Autoren-Porträt von Debbie Corso

Debbie Corso is a mental health blogging pioneer, courageously chronicling her journey while lighting a torch to provide hope to a severely emotionally wounded community. She has a BS in behavioral science, communications, and English from the New York Institute of Technology in interdisciplinary studies, as well as a certificate in early childhood development. She is a certified Emotional Confidence Life Coach, and is also in recovery from borderline personality disorder (BPD).
Through hard, consistent work using dialectical behavior therapy (DBT), she no longer meets the criteria to be considered "borderline." Her work as an intake coordinator and case manager at a nonprofit organization, working closely with children at risk for abuse and neglect, was the catalyst that propelled her to document and share her powerful journey through her blog, and hopeful and encouraging books on overcoming the oppressive symptoms of BPD. She currently cofacilitates worldwide DBT psychoeducational courses online at www.emotionallysensitive.com, and is author of Stronger Than BPD. Corso resides in Northern California.

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Bibliographische Angaben

Autor: Debbie Corso
2017, Englisch
Verlag: New Harbinger Publications
ISBN-10: 1626254974
ISBN-13: 9781626254978
Erscheinungsdatum: 01.03.2017

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Dateiformat: ePub
Grösse: 1.06 MB
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Englisch

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