Stress to Calm in 7 Minutes for Lawyers (ePub)
(Sprache: Englisch)
Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? Stress to Calm in 7 minutes for Lawyers is here to help!
We understand the unique challenges that lawyers face...
We understand the unique challenges that lawyers face...
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Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? Stress to Calm in 7 minutes for Lawyers is here to help!
We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That's why we've designed a practical step-by-step guide that takes you through 7 1-minute tools specifically tailored to help lawyers work through stress and find more peace and balance.
Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere - whether you're in the office, courtroom or at home and when you see the improvement, you will be motivated to use them every day.
With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!
We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That's why we've designed a practical step-by-step guide that takes you through 7 1-minute tools specifically tailored to help lawyers work through stress and find more peace and balance.
Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere - whether you're in the office, courtroom or at home and when you see the improvement, you will be motivated to use them every day.
With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!
Autoren-Porträt von Beverley Densham, Janey Lee Grace
Beverley Densham is an author of a number of books to include 'I Talk to Angels' and is an inspirational speaker, Mindfulness Pilates teacher and runs workshops and classes with her company Mindfulness Pilates. Beverley works within law practices with coaching for health and well-being of employees/lawyers. She regularly contributes articles to holistic and lifestyle magazines. She has a degree in Sports Science from the University of Brighton.
Bibliographische Angaben
- Autoren: Beverley Densham , Janey Lee Grace
- 2023, 80 Seiten, Englisch
- Verlag: McNidder and Grace
- ISBN-10: 0857162535
- ISBN-13: 9780857162533
- Erscheinungsdatum: 28.11.2023
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Grösse: 1.03 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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