Sport, Recovery, and Performance (PDF)
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Bringing together some of the world's leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, the book illustrates how performance, both as an individual and within of a team, can be better managed through understanding the recovery process. Also including chapters discussing the impact of travel on performance, as well as guidance on measurement and training, this is an important book for students and scholars across sports science as well as any coach interested in the latest research.
Prof. Dr Jürgen Beckmann is Chair of Sport Psychology at the Department of Sport and Health Sciences at Technical University of Munich, Germany. He was president of the German Society for Sport Psychology (asp), editor in chief of the German Journal of Sport Psychology, and on the editorial board of several international journals (currently Frontiers in Psychology).
- 2017, 284 Seiten, Englisch
- Herausgegeben: Michael Kellmann, Jürgen Beckmann
- Verlag: Taylor & Francis
- ISBN-10: 1351975196
- ISBN-13: 9781351975193
- Erscheinungsdatum: 06.11.2017
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: PDF
- Grösse: 6.67 MB
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