Self-Coaching, Put On Your Life Mask Before Helping Others (ePub)
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In "Self-Coaching: Put On Your Life Mask Before Helping Others," readers are invited on a transformative journey of self-discovery and empowerment. Drawing on the familiar airline safety instruction as a powerful metaphor for self-care and personal growth, this book explores the critical importance of addressing one's own needs before effectively assisting others. Through a series of insightful chapters, the author delves into the art and science of self-coaching, offering readers practical strategies for developing emotional intelligence, resilience, effective communication skills, and much more.
With a focus on building a solid foundation of self-awareness and self-compassion, "Self-Coaching" equips readers with the tools needed to navigate life's challenges with grace and to make positive changes that ripple out into their relationships, careers, and beyond. Whether you're a leader seeking to inspire others, a professional aiming to achieve new heights, or simply someone who wishes to live a more fulfilled life, this book serves as a guide to putting on your life mask firstensuring you are at your best to support those around you.
"Self-Coaching: Put On Your Life Mask Before Helping Others" is not just a book; it's a roadmap to thriving in business and life, offering 17 habits every high-achiever must adopt to not just survive but truly thrive
- Autor: Robert Jakobsen
- 2024, Englisch
- Verlag: Robert Jakobsen
- ISBN-10: 8224096416
- ISBN-13: 9798224096411
- Erscheinungsdatum: 08.02.2024
Abhängig von Bildschirmgrösse und eingestellter Schriftgrösse kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Grösse: 0.22 MB
- Mit Kopierschutz
- Vorlesefunktion
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