Secrets of a Former Fat Girl (ePub)
How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way
(Sprache: Englisch)
An inspiring account of one woman's mission to lose six dress sizes and change her life for good
For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over...
For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over...
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An inspiring account of one woman's mission to lose six dress sizes and change her life for good
For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life-until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former fat girl, in body and spirit, was the key to creating a life she truly loved.
Today, seventy pounds lighter, Lisa is a successful writer at a national magazine. She is married to a man she loves. And she wears a size two.
Eye-opening, accessible, and filled with practical advice, this book reveals the seven secrets of Delaney's success, and explores how shifting from "wannabe Former Fat Girl" to actual Former Fat Girl is as much about seeing yourself as a confident, desirable woman as it is about achieving an ideal weight.
For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life-until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former fat girl, in body and spirit, was the key to creating a life she truly loved.
Today, seventy pounds lighter, Lisa is a successful writer at a national magazine. She is married to a man she loves. And she wears a size two.
Eye-opening, accessible, and filled with practical advice, this book reveals the seven secrets of Delaney's success, and explores how shifting from "wannabe Former Fat Girl" to actual Former Fat Girl is as much about seeing yourself as a confident, desirable woman as it is about achieving an ideal weight.
Autoren-Porträt von Lisa Delaney
Lisa Delaney is an award-winning magazine writer and editor. She has spent much of her career covering diet, lifestyle, health, and fitness. When she was in her mid-20s, she transformed her life by dropping 70 pounds and becoming an avid runner.
Bibliographische Angaben
- Autor: Lisa Delaney
- 2008, 272 Seiten, Englisch
- Verlag: Penguin Publishing Group
- ISBN-10: 1101213655
- ISBN-13: 9781101213650
- Erscheinungsdatum: 26.02.2008
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eBook Informationen
- Dateiformat: ePub
- Grösse: 0.51 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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